Desk And Chair

Desk And Chair

1. Consider how many hours you spend at the office. If you work long hours then you should ensure your office is comfortable, functional and practical. Your desk should have built in cable holes to allow the wiring to neatly fit in and enough shelving or drawers for storing files and paperwork. Check the dimensions and make sure the desk will fit through the door. Consider the material of the desk, wood, glass etc and what is best suited for you.

2. Also think about ergonomics; a desk should be around 29 to 30 inches high and 3 1/2 feet from the desk to the chair.

3. Choose the correct office chair. A chair needs to be adjustable to allow for the height of the person, provide adequate support for the lower back and comfortable seat padding. The armrests should be adjustable and arms and shoulders should be relaxed at the correct position.

4. Ensure you have adequate lighting. Too much bright light in your field of vision can cause visual discomfort, and reflections on your computer screen can make it difficult to see what is displayed. If possible position your desk at right angles to the window for the best use of light and to minimize reflections. Use a free standing desk lamp for extra lighting on paperwork.

5. Finally consider the temperature and humidity in the room. A comfortable temperature for sedentary work is between 20 and 24 degrees C. If the room is too warm or cold and draughty then this will cause discomfort. Place a water loving pot plant in your office to help keep the humidity to a comfortable level.

By Phillip Swindle

Article Source: ezinearticles.com